crying is a gift

Crying is not shameful. It’s precious.

Crying is not a weakness. It’s a gift.

You are not too emotional for feeling... you have a vast capacity to host all extremes inside your heart.

There is nothing to be embarrassed about if I am seen crying... if tears come running down my cheeks is because I am strong and capable of allowing emotions to arise.
I can hold space for feeling.

I embrace life so deeply that it moves me.

I dream of a world where crying is not taboo.
I dream of a world where we can cry & release our emotions freely.
A world where we can support each other, and give each other space. Where it’s natural to see crying adults just as it is to see crying children.
I dream of parents that allow their kids to see their sadness.

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Silent Killer

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i am not special