unpacking your ex

Relationship UN-PACKING.
Thinking about your ex?

Today I want to speak to the importance of unpacking our past relationships while they are still fresh in our memory. Or before a relationship ends even!!

Our relationships are the well of wisdom & learning.
Nothing teaches us more about emotional intelligence, resilience, patience, negotiation, love, balance, creativity & consistency than our relationships.

Each relationship you have, no matter how it ends or how happy/miserable you were in it: is an opportunity to learn like no other IN THE ENTIRE WORLD.

Relationships aren’t there just to bring joy into our lives but also to show us growth, true wisdom & helping us know ourselves deeper.

Hence the importance of dissecting the relationship you have/had:
the patterns,
the trauma,
the dynamics,
the lessons,
the ugly and the beauty
within a relationship that is still ALIVE (obviously)… but ALSO, those that recently passed away.

So I recommend you re-visit those relationships that had gone before this day for the golden nuggets hidden within. I suggest that you look at them closely and re-integrate that experience into your present timeline for extra wisdom and inner insights.

I also encourage you to do this with someone else as a guide, a counsellor, a mentor, a friend… a good listening ear & a good reflecting mirror.